Chicken Breast
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- 1+0.5 hours
- pan, oven
For Chicken Breast
Cure
salt 90%
sugar 10%
mushroom powder
Directions
Season chicken breast with the cure and leave uncovered on rack in fridge for 1 hour
Hot pan and sear chicken skin side down
Turn over and add a knob of butter then baste
Roast at 200c fan for approx 10 mins until internal temp of 72c then rest until 75c
Principles
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Notes
- 1 pound=16 ounces=453 g ; 1 tablespoon=15 g ; 1 teaspoon=5 g
credit to chefthombateman